Testimonials

“Catie has been one of my favorite yoga instructors for 3 years. In December 2019 I put my Yoga practice on hold due to shoulder arm and neck challenges. I was unable to raise my left arm or move my left shoulder without severe pain, so I sought traditional help. I won’t bore you with details but the diagnosis was not great. I was offered the usual suspects of pain meds, steroid injections, etc. , of which I am not a fan. I reached out to Catie for insight, inspiration, and hope that there was an alternative way to approach my predicament. Catie offered me kind and thoughtful suggestions about stretching. After my first stretch I was amazed. My body felt lighter, the mobility in my arm, shoulder, and neck were improved and more tolerable. Catie encouraged me to return to a yoga class where she could guide me with small steps and easy movement. I did and responded well. We did a second stretch and a second yoga class and my movement is 75% better. More movement, less pain, more hope! Rock on Catie! Much love and gratitude.”

- Roxanne C -

“I was truly the least physically flexible person I knew - and it was impacting my life in ways that I am only now able to understand.    Assuming all experts were equal, I worked with whomever had availability.  I had seen a number of them before meeting Catie Purcell and that’s when I learned that not all experts are the same.    With Catie, I’m getting so much more out of our work together than I could have imagined.  Quite literally, it’s been life changing.  I feel so much younger - my back is like new and my posture is better. Not only has everyday life dramatically improved, but I’ve even started running in races again.   Catie's expertise is surpassed only by her caring attitude.  If I could have done one thing differently, it would be to have met Catie earlier. “ 

- John D -

“I have been a client of Catie Purcell’s for months now, and hopefully if she will have me I will be a client for life.  I am in my 60’s, athletic, and have many “aches and pains” for years from old sports injuries.  Once I found Catie, she went right to work.  My old sports aggravated problems have been dissipating slowly but surely due to her skill, intuition, and guidance.  All I can say is that my quality of life has improved and it is due to her.  It’s that simple.  She cares, listens, and has the instincts that drive her immeasurable skills.  She will know more about your body in a very short time than you do, and believe me, it is a blessing.I could go on and on, but do yourself a favor and try her To anyone reading this, she has measurably and permanently improved my quality of life.  I have tried many stretchers, yoga folk, pilates folk, physical trainers, etc etc and no one compares.  C stands for care.  She cares.  A stands for astute.  She “listens” to you and your body incorporates her analytics and skills to get you your required results.  T stands for Total professional.  I stands for intuition. Her intuitive grasp of what needs to be solved, how to solve it is coordinated with you and your progress.  E stands for Effort.  She actually seems to do this with little to no effort, which is a quality of any true professional. Catie is not in the “who’s next “ business.  She is a true healer and does not treat you as though you were on an assembly line.  I am only sorry I did not know of her sooner.  Contact her!!”

- Bruce B -